Reflexology is an ancient therapy used by the Chinese, Egyptians, and indigenous North Americans, but is again gaining popularity in modern times. Reflexology is also known as regional therapy because it is based on the premise that all structures, systems and organs can be stimulated by applying pressure to specific areas of the feet, hands or ears. The increased circulation and attention bring blood, energy and nutrients as well as some awesome feel-good chemicals. This therapy can also be used to target: stress-reduction, detoxification, better sleep; pain relief; a return to homeostasis. Come relax in a zero gravity chair and forget about everything else as Carter helps facilitate relief through the feet.

Thai Yoga Bodywork is an indigenous healing therapy from the area now known as Thailand. Thai Bodywork can be considered a form of meditation combined with rhythmic compression, assisted stretching and acupressure. This therapy helps improve and balance the flow of energy throughout the body by releasing tension and allowing the body to let go and surrender to healing touch. Thai Yoga Bodywork is also very grounding and spiritually cleansing. Each session can be profoundly healing.